Performance Training

Youth Sports Performance Training

Our youth sports performance program is designed to improve an athlete's biomechanical function and teach proper training techniques. Building strength, speed, endurance, and self-confidence while decreasing the risk of injury.

Y Member Pricing
Pricing is based on Monthly Sessions
60-min # Sessions Rate:
4 (1/wk) $40
8 (2/wk) $80

Non-Member Pricing
Pricing is based on Monthly Sessions
60-min # Sessions Rate
4 (1/wk) $48
8 (2/wk) $96 

Financial assistance (up to 30%) is available.

For more information contact Shawna Pounds at [email protected].

Locations: Boerne Family YMCA
Category: Youth Sports