Personal Training (PT)
Helping you reach your goals
Whether you're a first-timer embarking on your journey to a healthier lifestyle, or an athlete looking to reach your next fitness goal, the YMCA's personal trainers can help you get there. Transform your workout regimen through workouts tailored to your needs, our personal trainers are here to help you:
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Rev up a stale exercise routine with fresh approaches to your workout
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Break out of your fitness plateau - challenge yourself
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Reduce the risk of injury by learning proper techniques
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Stay motivated and committed to your exercise program
We offer the following PT Memberships at all Y locations.
The PT Membership is a monthly membership that provides access to train one-on-one with a personal trainer. The PT membership is set up based on the number of sessions the member would like to train per week (1 - 4 sessions per week). There are 60min and 30min options for Y Members and 60min options for Non-Members.
Financial assistance (up to 30%) is available for those that qualify.
Rates
Member Package Rates:
60 Minute PT Membership
| Sessions per Week | Rate per session | Rate Biweekly | Rate Monthly |
| 1 | $58 | $116 | $250 |
| 2 | $53 | $210 | $455 |
| 3 | $48 | $286 | $620 |
| 4 | $48 | $382 | $827 |
30 Minute PT Membership
| Sessions per Week | Rate per session | Rate Biweekly | Rate Monthly |
| 1 | $34 | $68 | $146 |
| 2 | $30 | $122 | $263 |
| 3 | $29 | $174 | $377 |
| 4 | $28 | $224 | $485 |
PT ‘a La Carte’
PT ‘a La Carte’ is an option for members that do not wish to commit to a PT membership yet. Under this option, members can purchase individual sessions that will be used within the same month of purchase. There is no limit on how many sessions you can purchase.
| 60min Sessions | 1 Session | $65 |
| 30min Sessions | 1 Session | $40 |
Non-Member Package Rates:
60 Minute PT Membership
| Sessions per Week | Rate per session | Rate Biweekly | Rate Monthly |
| 1 | $68 | $137 | $296 |
| 2 | $63 | $252 | $546 |
| 3 | $58 | $347 | $751 |
| 4 | $58 | $462 | $1001 |
How to sign up for one on one personal training.
Online registration is available for the following location(s).
Mays Family YMCA at Stone Oak Performance Training Center
For the rest of our Y locations please visit the Welcome Center (front desk) to sign up for your PT Membership!
PERSONAL TRAINING SMALL GROUP MEMBERSHIPS
Small Group Personal Training (2,3,4,5 people)
Small Group Member Package Rates:
2 Participants 60-Minute PT Session
| Sessions per Week | Sessions per Month | Rate per session | Rate Monthly |
| 1 | 4 | $26 | $114 |
| 2 | 8 | $21 | $182 |
| 3 | 12 | $21 | $273 |
| 4 | 16 | $19 | $328 |
3 Participants 60-Minute PT Session
| Sessions per Week | Sessions per Month | Rate per session | Rate Monthly |
| 1 | 4 | $21 | $91 |
| 2 | 8 | $19 | $164 |
| 3 | 12 | $19 | $246 |
| 4 | 16 | $18 | $309 |
4 Participants 60-Minute PT Session
| Sessions per Week | Sessions per Month | Rate per session | Rate Monthly |
| 1 | 4 | $18 | $77 |
| 2 | 8 | $16 | $137 |
| 3 | 12 | $16 | $202 |
| 4 | 16 | $15 | $255 |
5 Participants 60-Minute PT Session
| Sessions per Week | Sessions per Month | Rate per session | Rate Monthly |
| 1 | 4 | $16 | $68 |
| 2 | 8 | $15 | $127 |
| 3 | 12 | $15 | $191 |
| 4 | 16 | $14 | $237 |
How to sign up for small group personal training.
Please contact/ visit the Welcome Center (front desk) of your local Y to sign up for your Small Group PT Membership!