GETTING HEALTHY DOESN'T HAVE TO BE BORING!
ADULT TEAM SPORTS
From basketball to volleyball, we offer a range of fun, healthy activities for adults of all ages and fitness levels. Whether you miss your days playing intramural sports or are looking for a little friendly competition, our adult sports programs are a great place to meet new friends, foster connections and develop bonds that can last a lifetime!
ADULT INDIVIDUAL SPORTS INCLUDE:
Pickleball – Described as the fastest growing sport for adults, pickleball is a racquet sport that combines badminton, tennis and table tennis. The court dimensions are the same as a doubles badminton court, and the net is similar to a tennis net but mounted two inches lower. Offerings vary by location. Check your local Y for further details.
Racquetball – Did you know racquetball was first played in 1952 at the YMCA? Since then it has grown in popularity as an intense, fast, calorie-burning workout. Currently offered at the Thousand Oaks Family YMCA.
Tennis – Keep fit one serve at a time. Currently offered at the Thousand Oaks Family YMCA.