ACTIVE OLDER ADULTS
Active Older Adults at the Y- The YMCA of Greater San Antonio offers our active older adults an opportunity to increase their physical activity, enjoy social interaction, and learn healthy lifestyle skills. Active Older Adults programs include water exercise, day trips, gentle yoga and more.
Silver Sneakers Participants- Silver Sneakers allows our older adults to take charge of their health by participating in physical activities. Classes offer our seniors low impact and joint friendly sessions involving cardio, flexibility, strength training, and coordination exercises. Lightweights, elastic tubing, and stability balls are incorporated with an opportunity for modification based on ability. Classes are FREE for members.
Note: Some insurance providers will cover a Senior's monthly membership fees as a preventative health benefit. Consult your provider to find out if you qualify. To learn more about the various health plans available to you, please visit the Welcome Center.
Dance is a fun way to be physically active, learn new skills and make new friends!
Dance will be taught by one of our very own Zumba instructors, who will do a variation of dance focusing on hip-hop that will be catered to all skill levels and ages.
Saturdays: 9:30- 10:30a
Ages 5 - 13 yrs
Cost:
Y Members $54/month
Non-Members $64/month
Registration is ongoing, sign up online or at the Welcome Center.
CLICK HERE TO REGISTER ONLINE!
Holiday Camps
During the holidays (Thanksgiving,Winter Break, Spring Break) are you wondering where your children will go while they are out of school? The YMCA of Greater San Antonio provides a nurturing and caring environment for all. Holiday camp is a fun and happy place for your children to be during the day when school is out. Campers will enjoy fun activities, field trips, creative art projects, group games, and much more.
Click HERE to view current offerings and to register.
You may also register at the Welcome Center
Specialty Camps
Our summer specialty camps provide fun activities, games and more. Specialty camps typically do not run every day of the week, and they end earlier than our summer day camps . These camps are perfect for families who are looking for fun activities for their children during the summer but do not require all-day care. Specialty Camps are held at the Thousand Oaks Family YMCA facility unless otherwise posted.
Click HERE to view current available offerings and register for Specialty Camps online.
You may also register at the Welcome Center
Summer Day Camp
Summer Day Camp offers benefits similar to traditional camp—new experiences, physical activity and character development—but allows campers to return home each afternoon. Y Day Camp boasts weekly field trips and age-appropriate activities designed to help children, ages 5 to 13, develop self-confidence and personal empowerment. Registration for day camp is available for the entire summer, for the weeks needed, or even for a day.
Click HERE for more information on our Summer Day Camp offerings.
You may also register at the Welcome Center
* Summer Day Camps are managed by the YMCA Youth Development Department.
FAMILY EVENTS
The Y has always been a place where families come together to have a good time; participate in a variety of fun activities; share, communicate and strengthen their relationships; and meet other families. Family Events are usually scheduled for a weekend evening and can be either structured or free-flowing. Activities include mixers, games, arts and crafts, family fitness, games, volunteer opportunities and family discussions over refreshments. Example events include Fall Festivals, Cookies with Santa, Healthy Kids' Day and more!
View Youth & Family Parent Handbook
For announcements on upcoming family events, follow us on Facebook OR sign up for our newsletter.
Reach for the stars with your toes
Our gymnastics program is tumbling based for children who want to learn and grow in the sport of gymnastics. Classes are organized in 6-week sessions and are held at the indoor basketball court.
Registration is available at the Thousand Oaks YMCA Welcome Center!
CLASS DESCRIPTIONS:
• Preschool- For Preschool-aged children who have little to no previous gymnastics/tumbling experience. This is a great class for kids who are new to or just learning basic gymnastics fundamentals.
•Beginner/Intermediate: For school-aged children who have little to no previous gymnastics/tumbling experience. This is a great class for kids who are new to or just learning basic gymnastics fundamentals.
•Intermediate/Advanced: For school-aged children who are able to complete rolls, cartwheels, and handstands without assistance. Progression will be toward walk-overs and handsprings.
REGISTER
Click HERE to register online or visit the Welcome Center (Front Desk)!
Homeschool PE
Tuesday's from 10 am - 11am in the gym
Engage in physical exercise, games and activities while making new friends and learning new skills.
Cost: (per child/per month/class)
- Members: $5 per class, must register for 4 weeks at a time
- Non-Members: $10 per class, must register for 4 weeks at a time
Registration is ongoing - Classes run on Tuesdays from October 9 - December 18
All participants (members & non-members) must register.
- Register online or at the Welcome Center, payment is required upon registration
- Ages 5-13 years of age are welcome (Child needs to be 5yrs by September 1, 2018)
- No classes will be held the week of Halloween or Thanksgiving
For questions please contact Paul Ramos at paulr@ymcasatx.org or 210.
View Current Offerings &Register
TIME TO UNWIND
Parents' Night Out is a break for both the child and parent.
Enjoy a night out on the town while the kids (ages 6weeks - 12yrs) enjoy an evening filled with age-appropriate activities at the YMCA! .
Please visit the Welcome Center to register!
Questions? Please call (210)494-5292.
View Youth & Family Parent Handbook
FOR ANNOUNCEMENTS ON UPCOMING PARENTS' NIGHT OUTS, FOLLOW US ON FACEBOOK OR SIGN UP FOR OUR NEWSLETTER.
Helping you reach your goals
Whether you're a first-timer embarking on your journey to a healthier lifestyle, or an athlete looking to reach your next fitness goal, the YMCA's personal trainers can help you get there. Transform your workout regimen through workouts tailored to your needs, our personal trainers are here to help you:
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Rev up a stale exercise routine with fresh approaches to your workout
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Break out of your fitness plateau - challenge yourself
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Reduce the risk of injury by learning proper techniques
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Stay motivated and committed to your exercise program
We offer the following PT Memberships at all Y locations.
The PT Membership is a monthly membership that provides access to train one-on-one with a personal trainer. The PT membership is set up based on the number of sessions the member would like to train per week (1 - 4 sessions per week). There are 60min and 30min options for Y Members and 60min options for Non-Members.
Financial assistance (up to 30%) is available for those that qualify.
Rates
Member Package Rates:
60 Minute PT Membership
| Sessions per Week | Rate per session | Rate Biweekly | Rate Monthly |
| 1 | $58 | $116 | $250 |
| 2 | $53 | $210 | $455 |
| 3 | $48 | $286 | $620 |
| 4 | $48 | $382 | $827 |
30 Minute PT Membership
| Sessions per Week | Rate per session | Rate Biweekly | Rate Monthly |
| 1 | $34 | $68 | $146 |
| 2 | $30 | $122 | $263 |
| 3 | $29 | $174 | $377 |
| 4 | $28 | $224 | $485 |
PT ‘a La Carte’
PT ‘a La Carte’ is an option for members that do not wish to commit to a PT membership yet. Under this option, members can purchase individual sessions that will be used within the same month of purchase. There is no limit on how many sessions you can purchase.
| 60min Sessions | 1 Session | $65 |
| 30min Sessions | 1 Session | $40 |
Non-Member Package Rates:
60 Minute PT Membership
| Sessions per Week | Rate per session | Rate Biweekly | Rate Monthly |
| 1 | $68 | $137 | $296 |
| 2 | $63 | $252 | $546 |
| 3 | $58 | $347 | $751 |
| 4 | $58 | $462 | $1001 |
How to sign up!
Please visit the Welcome Center (front desk) to sign up for your PT Membership!
The YMCA's swim lessons use a variety of fun methods to help kids overcome fears, build confidence in the water and develop skills that last a lifetime. Qualified instructors tailor lessons based on participants' age and ability level to give them the skills and knowledge they need to be safe in the water.