Stay healthy and connected from your home.
LES MILLS On Demand offers 100+ free workouts across 8 categories. Classes include BodyCombat, HIIT Training, LES MILLS Mindfulness and more. Work out at home with LES MILLS.
The Y’s Personal Training program is designed to meet you where you are and help you achieve results. And now, you can experience Personal Training at its best virtually.
Keep your family active and having fun with 12Bursts. The 12Bursts program encourages your children to achieve 60-minutes of daily recommended physical activity through 12 activity “bursts” of five minutes each. -Provided by the YMCA of the Greater Twin Cities
With continued school closures and social distancing, add some active fun while staying at the home: LesMills on Demand has some free video classes for kids.