Strengthens your core, relieves stress, and improves flexibility & posture.
Month to month membership
Monthly automatic draft
Participant must commit to a weekly class
Unused sessions do not roll over to the next month
30 day cancellation notice
Our Pilates Reformer program is intended to help you build a stronger core, improve flexibility, posture and muscle tone while releasing stress, and boosting concentration.
Level 1- Ideal for beginners who are looking to build a solid Pilates foundation. Focusing on form and alignment in a safe yet effective environment to master your Pilates fundamentals. This class is ideal for individuals of all fitness levels and is easily modified for those with physical limitations.
Level 1|2 - A progression from the beginner to intermediate level. This class is designed for those who are looking to build their practice and start exploring more dynamic and precise exercises. Moving at a moderate pace this class can be modified as needed.
Level 2|3 - Focusing on strength, flexibility, and stability this class will take your Pilates practice to the next level. Challenging both your mind and body with a moderate to fast-paced dynamic workout. Participants should be prepared for quick transitions and intermediate to advanced level Pilates exercises.
To view rates and register online, please click on one of the buttons below. Y Members receive a discounted rate applied at checkout.