Sports

YMCA sports staff, coaches, and volunteers all share a singular vision of helping all youth and adults reach their full potential in life. We leverage the excitement and passion around recreational and competitive programming to create a healthy outlet for players to gain new skills, develop a sense of team and connect with positive role models.

Baseball, softball, soccer, volleyball, flag football, basketball—check out the sports offerings at your Y and get in the game. Improve skills, make new friends, be active and learn to love a sport at the Y.


Sports categories

Adult Sports

GETTING HEALTHY DOESN'T HAVE TO BE BORING!

ADULT TEAM SPORTS

From basketball to volleyball, we offer a range of fun, healthy activities for adults of all ages and fitness levels. Whether you miss your days playing intramural sports or are looking for a little friendly competition, our adult sports programs are a great place to meet new friends, foster connections and develop bonds that can last a lifetime!

Open category

Dance, Gymnastics & Cheer

Dance

As the nation's leader in youth development, the Y serves as great stepping stone into youth activities. Classes are taught by highly-trained instructors in a fun and encouraging environment. Students will learn the fundamentals of dance, how to control their body movements and have a greater awareness of rhythm and music.

Open category

Youth Sports

It's Everyone's Game

When youth play sports with the Y they gain more than just exercise. They learn what it takes to be a leader in sports and in life. Understanding the fundamentals of the game and safe play are just the beginning. Our coaches help guide youth through learning the essentials of physical fitness, healthy development, and participation. We focus on improving their confidence and maintaining their determination.

Open category

Martial Arts

Martial Arts

Learn how to use your strength effectively, maintain cardiovascular fitness, improve flexibility and coordination. Embracing the mental and spiritual element of martial arts will improve the mind's focus and enable you to develop self-control, build confidence and manage stress. These classes are not meant to promote fighting.

Open category