MAKE EVERY WORKOUT COUNT


The Y’s Personal Training program is designed to meet you where you are and help you achieve results. And now, you can experience Personal Training at its best virtually.


With Virtual Personal Training, our certified trainers will build your unique fitness plan and provide one-on-one coaching with tools and personal connection so that you can get the most out of each workout wherever you are.
 


Virtual PT How it Works

 

    How it works

 

Video chat with your coach


 

  • Virtual Consultation with your trainer. 
     

  • Go over goals, needs and preferences
     

  • Go over technology to use/space/equipment

Virtual PT Step 3

 

 

  • Your trainer will build a workout plan specifically for you. 
     

  • Your plan can include at-home workouts with no equipment needed or mix-and match of at-home workouts and gym setting equipment.

Video chat with your coach

 

 

 

  • Begin your fitness journey!
     

  • Your personal trainer will guide you every step via video calls.