Active Older Adults at the Y- The YMCA of Greater San Antonio offers our active older adults an opportunity to increase their physical activity, enjoy social interaction, and learn healthy lifestyle skills. Active Older Adults programs include water exercise, day trips, gentle yoga and more.

Silver Sneakers Participants- Silver Sneakers allows our older adults to take charge of their health by participating in physical activities. Classes offer our seniors low impact and joint friendly sessions involving cardio, flexibility, strength training, and coordination exercises. Lightweights, elastic tubing, and stability balls are incorporated with an opportunity for modification based on ability. Classes are FREE for members.


 

Note: Some insurance providers will cover a Senior's monthly membership fees as a preventative health benefit. Consult your provider to find out if you qualify. To learn more about the various health plans available to you, please visit the  Welcome Center. 

› Active Older Adults

Active Older Adults at the Y- The YMCA of Greater San Antonio offers our active older adults an opportunity to increase their physical activity, enjoy social interaction, and learn healthy lifestyle skills. Active Older Adults programs include water exercise, day trips, gentle yoga and more.

Silver Sneakers Participants- Silver Sneakers allows our older adults to take charge of their health by participating in physical activities. Classes offer our seniors low impact and joint friendly sessions involving cardio, flexibility, strength training, and coordination exercises. Lightweights, elastic tubing, and stability balls are incorporated with an opportunity for modification based on ability. Classes are FREE for members.
 

Note: Some insurance providers will cover a Senior's monthly membership fees as a preventative health benefit. Consult your provider to find out if you qualify. To learn more about the various health plans available to you, please visit the  Welcome Center. 

  Find A Class!

› Personal Training

Whether you're a first-timer embarking on your journey to a healthier lifestyle, or an athlete looking to reach your next fitness goal, the YMCA's personal trainers can help you get there. Transform your workout regimen through workouts tailored to your needs, our personal trainers are here to help you:

• Rev up a stale exercise routine with fresh approaches to your workout
• Break out of your fitness plateau - challenge yourself
• Reduce the risk of injury by learning proper techniques
• Stay motivated and committed to your exercise program

We offer the following PT Memberships at all Y locations.

The PT Membership is a monthly membership that provides access to training one-on-one with a personal trainer. The PT membership is set up based on the number of sessions the member would like to train per week (1 - 4 sessions per week). There are 60min and 30min options for Y Members and 60min options for Non-Members.

Financial assistance (up to 30%) is available for those who qualify.

How to sign up

Please visit the Welcome Center (front desk) to sign up for your PT Membership!

› Birthday Parties

LET US HELP YOU CELEBRATE YOUR CHILD'S SPECIAL DAY!

The Schertz Family YMCA is a great place to have your next party!  Choose from one of our party packages and our coordinator will take care of the rest!  Reservations MUST be made at least 14 days in advance. 

  Contact us for more information!

› Family Events

The Y has always been a place where families come together to have a good time; participate in a variety of fun activities; share, communicate and strengthen their relationships; and meet other families. Family Events are usually scheduled for a weekend evening and can be either structured or free-flowing. Activities include mixers, games, arts and crafts, family fitness, games, volunteer opportunities, and family discussions over refreshments. Example events include Fall Festivals, Cookies with Santa, Healthy Kids' Day, and more! 

For announcements on upcoming family events, follow us on Facebook OR sign up for our newsletter.

› Parents' Day/Night Out

› Active Older Adults

Active Older Adults at the Y- The YMCA of Greater San Antonio offers our active older adults an opportunity to increase their physical activity, enjoy social interaction, and learn healthy lifestyle skills. Active Older Adults programs include water exercise, day trips, gentle yoga, and more.

Silver Sneakers Participants- Silver Sneakers allow our older adults to take charge of their health by participating in physical activities. Classes offer our seniors low-impact and joint-friendly sessions involving cardio, flexibility, strength training, and coordination exercises. Lightweights, elastic tubing, and stability balls are incorporated with an opportunity for modification based on ability. Classes are FREE for members. 


Note: Some insurance providers will cover a Senior's monthly membership fees as a preventative health benefit. Consult your provider to find out if you qualify. To learn more about the various health plans available to you, please visit the  Welcome Center.  
 

  Find A Class!

› Personal Training

Helping you reach your goals

Whether you're a first-timer embarking on your journey to a healthier lifestyle, or an athlete looking to reach your next fitness goal, the YMCA's personal trainers can help you get there. Transform your workout regimen through workouts tailored to your needs, our personal trainers are here to help you:

• Rev up a stale exercise routine with fresh approaches to your workout
• Break out of your fitness plateau - challenge yourself
• Reduce the risk of injury by learning proper techniques
• Stay motivated and committed to your exercise program

We offer the following PT Memberships at all Y locations.

The PT Membership is a monthly membership that provides access to train one-on-one with a personal trainer. The PT membership is set up based on the number of sessions the member would like to train per week (1 - 3 sessions per week). 

Financial assistance (up to 30%) is available for those who qualify.

How to sign up!

Please visit the Welcome Center (front desk) to sign up for your PT Membership!

› Pilates Reformer Studio

The main focus of Pilates is the core postural muscles, the center of the body referred to as the “Powerhouse”. Pilates Reformer classes consist of a small group, personalized instruction, and the use of springs, straps, and a moving carriage to provide a variety of exercises.

Why should I take Pilates Reformer?  Improves overall muscle strength, flexibility, stability, balance, and coordination Increases internal/core, abdominal, and back strength Improves joint mobility; helps with aches and pains Improves posture and alignment Increases body awareness; movements become controlled and responsive Lengthens bulky muscles

Pilates Reformer- Levels

Intro/Assessment Class: This class is a prerequisite in order to register for any Level Classes. Ideal for first time participants that would like to experience the benefits from our pilates reformer practice prior to registering in the program. The instructor will walk you through fundamental movements and will recommend the appropriate starting level for you. 

Level 1 - Ideal for beginners who are looking to build a solid Pilates foundation. Focusing on form and alignment in a safe yet effective environment to master your Pilates fundamentals. This class is ideal for individuals of all fitness levels and is easily modified for those with physical limitations. This class is a prerequisite for Level 1/2 Classes,

Level 1/2 - A progression from the beginner to intermediate level. This class is designed for those who are looking to build their practice and start exploring more dynamic and precise exercises. Moving at a moderate pace this class can be modified as needed. 

Level 2/3 - Focusing on strength, flexibility, and stability this class will take your Pilates practice to the next level. Challenging both your mind and body with a moderate to fast-paced dynamic workout. Participants should be prepared for quick transitions and intermediate to advanced-level Pilates exercises. 

ForeverWell Reformer - This class is ideal for people with OA or Scoliosis and/or 60 years plus. This fee-based class is designed for participants who wish to focus on postural alignment, core stability, muscular strength, and balance control. Participants will be taken through a variety of exercises using the reformer and mat.  Please bring your own mat.

Jump Board - This fee-based unique cardio and strength interval workout uses innovative and simple jumping movements performed on a solid accessory board or resilient vertical trampoline.           
 

Options Available:

› Specialty Camps

Our summer specialty camps provide fun activities, games and more. Specialty camps typically do not run every day of the week, and they end earlier than our summer day camps . These camps are perfect for families who are looking for fun activities for their children during the summer but do not require all-day care. Specialty Camps are held at the Schertz Family YMCA facility unless otherwise posted.  

  View current offerings and to register. 
 

› Holiday Camps

During the holidays (Thanksgiving, Winter Break, Spring Break) are you wondering where your children will go while they are out of school?  The YMCA of Greater San Antonio provides a nurturing and caring environment for all. Holiday camp is a fun and happy place for your children to be during the day when school is out. Campers will enjoy fun activities, field trips, creative art projects, group games, and much more. 

  View current offerings and to register. 
 

› Summer Day Camps

Summer Day Camp offers benefits similar to traditional camp—new experiences, physical activity and character development—but allows campers to return home each afternoon.  Y Day Camp boasts weekly field trips and age-appropriate activities designed to help children ages 5 to 13 develop self-confidence and personal empowerment.  Registration for day camp is available for the entire summer, for the weeks needed, or even for a day. 
Summer Day Camps are NOT held at the Schertz Family YMCA, but at a site near by.  

  View current offerings and to register. 

* Summer Day Camps are managed by the YMCA Youth Development Department.